Paul Wilson thrives in a number of worlds where life balance is longed for but seldom achieved - among other things he's a businessman, has served on many company boards, is corporate adviser and director of a medical research foundation.

He also thrives in the world outside of businss. He's a meditation teacher, music producer, and an international best-selling author. Known throughout the world as 'the guru of calm', Wilson created a string of bestsellers on the topic of calm - ranging from The Calm Technique, Instant Calm and Calm at Work, through to the book that started the "Little Book" phenomenon that swept the world, The Little Book of Calm.

His books sell in the millions, and have been translated into 24 languages.